Tomato Soup

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Brand Nona Lim

UPC Code 859792002446

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 8 oz (227g)

Calories 59

Total Fat 2g 3%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 11g 4%

Dietary Fiber 0.9g 3%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Tomato Soup are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth (Water, Carrots, Onions, Olive Oil, Celery, Garlic, Thyme, Parsley), Diced Tomatoes (Tomatoes And Tomato Juice, Sea Salt), Onion, Garlic, Ginger, Jalapeno, Organic Cane Sugar, Cumin, Kosher Salt