Thai Green Curry

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Brand Nona Lim

UPC Code 859792002101

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 oz (170g)

Calories 129

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Thai Green Curry are 31% in carbs, 57% in fat, and 11% in protein.

carbs: 31%

fat: 57%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Green Curry is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Green Curry is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Cream (Coconut Extract, Water), Organic Tofu (Organic Soybeans, Calcium Sulfate, Water), Bell Pepper, Carrots, Onion, Mushrooms, Eggplant, Cauliflower, Water, Olive Oil, Chili, Garlic, Cilantro, Shallot, Lemon Grass, Coriander, Cumin, Ginger, Sea Salt, Pepper