Saltie Public Food Database

Gummy Worms

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Brand Miravalle
UPC Code 712810991132
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 85g
g
Calories 190
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 47g 17%
Dietary Fiber 0g 0%
Sugars 36g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Gummy Worms are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gummy Worms is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummy Worms is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Modified Potato, Gelatin, Citric Acid, Grape Juice Concentrate, Hydrogenated Coconut Oil, Natural And Artificial Flavor, Carnauba Wax, Artificial Colors (Red 40, Yellow 5, Yellow 6, Blue 1).

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