Saltie Public Food Database

Baked Beans

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UPC Code 021130069842
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.5 cup (150g)
cup
Calories 260
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 57g 21%
Dietary Fiber 8g 29%
Sugars 38g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Beans are 88% in carbs, 2% in fat, and 11% in protein.

carbs: 88%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beans (Prepared White Beans, Water, Sugar, Tomato Paste, Salt, Vinegar, Spices [Dextrose, Paprika, Onion Powder, Soybean Oil, Natural Flavors, Oleoresin Paprika], Modified Corn Starch, Molasses), Brown Sugar, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Tomato Paste, Apple Cider Vinegar, Molasses, Sugar, Beef With Beef Broth (Beef, Water, Salt [1.0%]), Modified Corn Starch, Water, Natural Smoke Flavor (Water, Hickory Smoke Flavor), Salt, Paprika, Black Pepper, Onion Powder, Lemon Juice Concentrate, Granulated Garlic, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Garlic Powder, Red Pepper.

Also by Signature Cafe

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