Saltie Public Food Database

St. Patrick's Day Snack Cakes

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UPC Code 024300044663
Data Source USDA

Nutrition Facts

Package Weight 12.52 oz/355 g
Serving Sizes 2 cakes (71g)
cakes
Calories 320
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 46g 17%
Dietary Fiber 0g 0%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes of St. Patrick's Day Snack Cakes are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of St. Patrick's Day Snack Cakes is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of St. Patrick's Day Snack Cakes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose. Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Toppers (Sugar, Rice Flour, Palm And Palm Kernel Oil, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Yellow 5, Soy Lecithin, Blue 1, Artificial Flavor), Corn Starch, Egg Whites, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Soy Lecithin, Mono- And Diglycerides, Sorbitan Monostearate, Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake, Polysorbate 60, Polysorbate 80, Sorbic Acid (To Preserve Freshness), Natural And Artificial Flavors.

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