St. Patrick's Day Snack Cakes
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UPC Code
024300044663
Data Source
USDA
Package Weight
12.52 oz/355 g
Serving Sizes
2 cakes (71g)
Calories
320
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
46g
17%
Dietary Fiber
0g
0%
Sugars
33g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cakes of St. Patrick's Day Snack Cakes are
58% in carbs, 40% in fat, and 3% in protein.
carbs:
58%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of St. Patrick's Day Snack Cakes is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of St. Patrick's Day Snack Cakes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose. Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Toppers (Sugar, Rice Flour, Palm And Palm Kernel Oil, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Yellow 5, Soy Lecithin, Blue 1, Artificial Flavor), Corn Starch, Egg Whites, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Soy Lecithin, Mono- And Diglycerides, Sorbitan Monostearate, Titanium Dioxide, Yellow 5 Lake, Blue 1 Lake, Polysorbate 60, Polysorbate 80, Sorbic Acid (To Preserve Freshness), Natural And Artificial Flavors.
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