Panini Genoa Salame Wrapped Mozzarella Cheese

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Brand Daniele

UPC Code 736436202328

Data Source USDA

Nutrition Facts

Package Weight 4.8 OZ/136 g

Serving Size 68g

Calories 220

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 650mg 28%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Panini Genoa Salame Wrapped Mozzarella Cheese are 4% in carbs, 69% in fat, and 27% in protein.

carbs: 4%

fat: 69%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Panini Genoa Salame Wrapped Mozzarella Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panini Genoa Salame Wrapped Mozzarella Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Genoa Salame (Pork, Sea Salt, Less Than 2% Of: Turbinado Sugar Spices, Natural Flavoring, Organic Wine, Starter Culture)