Creme Filled Mini Eclairs
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UPC Code
710273102089
Data Source
USDA
Package Weight
10.58 oz/300 g
Serving Sizes
5 eclairs (75g)
Calories
270
Total Fat
18g
23%
Saturated Fat
12g
60%
Cholesterol
90mg
30%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 eclairs of Creme Filled Mini Eclairs are
30% in carbs, 64% in fat, and 6% in protein.
carbs:
30%
fat:
64%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Filled Mini Eclairs is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Filled Mini Eclairs is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Milk Chocolate (Sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Artificial Flavor), Egg, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Stabilizer (Sugar, Modified Potato Starch, Xanthan Gum, Natural Vanilla Flavor), Palm Oil, Soy Lecithin.
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