Turkey Meatball

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Brand Good Food Made Simple

UPC Code 080618476114

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 bowl (269g)

bowl

Calories 250

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 589mg 26%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Turkey Meatball are 58% in carbs, 13% in fat, and 28% in protein.

carbs: 58%

fat: 13%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatball is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatball is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Basil Sauce (Organic Tomatoes [Organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Organic Onion, Organic Tomato Paste, Extra Virgin Olive Oil, Spices, Garlic, Sea Salt, Cornstarch), Organic Cooked Fettuccine (Water, Organic Wheat Semolina), Cooked Turkey Meatballs (Turkey Meat, Water, Eggs, Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Bread Crumbs [Wheat Flour, Sea Salt, Cane Sugar, Yeast, Sunflower Oil], Sea Salt, Spices, Chopped Garlic, Natural Flavor), Organic Broccoli, Organic Yellow Bell Peppers, Organic Fontina Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (Parmesan Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Powdered Cellulose [To Prevent Caking]).