Pumpkin Cinnamon Roll
🍽
UPC Code
688267156984
Data Source
USDA
Package Weight
17.5 oz/496 g
Serving Sizes
1 roll with icing (99g)
Calories
260
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll with icing of Pumpkin Cinnamon Roll are
69% in carbs, 25% in fat, and 6% in protein.
carbs:
69%
fat:
25%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Cinnamon Roll is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Cinnamon Roll is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Pumpkin, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Dextrose, Spices (Includes Cinnamon), Corn Starch, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (Xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (Preservatives), Mono-and Diglycerides, Colored With (Yellow 5, Yellow 6, Red 40, Caramel Color), Yeast Extract.
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