Saltie Public Food Database

Cocoa Pebbles Chocolate Flavored Cake Kit

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Brand Duncan Hines
UPC Code 644209000159
Data Source USDA

Nutrition Facts

Package Weight 24.37 oz/691 g
Serving Size 69g
g
Calories 270
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 69 g of Cocoa Pebbles Chocolate Flavored Cake Kit are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Pebbles Chocolate Flavored Cake Kit is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Pebbles Chocolate Flavored Cake Kit is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cake Mix (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [Processed With Alkali], Dextrose, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Emulsified Palm Shortening [Palm Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Sodium Stearoyl Lactylate], Contains Less Than 2% Of: Modified Corn Starch, Salt, Cellulose Gum, Xanthan Gum), Frosting (Sugar, Palm Oil, Water, Corn Syrup, Contains Less Than 2% Of: Corn Starch, Mono- And Diglycerides, Cocoa Powder, Salt, Potassium Sorbate [Preservative], Polysorbate 60, Natural And Artificial Flavor, Xanthan Gum, Antioxidants (Ascorbyl Palmitate, Mixed Tocopherols, Chamomile Extract, Rosemary Extract], Lactic Acid, Sodium Benzoate [Preservative]), Cereal (Rice, Sugar, Canola And/or Soybean Oil, Cocoa [Processed With Alkali], Salt, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness, Niacinamide [Vitamin B3], Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride [Vitamin B6], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid, Vitamin D3, Vitamin B12).

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