Taco Seasoned Turkey Sausage

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Brand H-e-b

UPC Code 041220047772

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 oz (56g)

Calories 110

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 60mg 20%

Sodium 340mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Taco Seasoned Turkey Sausage are 8% in carbs, 43% in fat, and 50% in protein.

carbs: 8%

fat: 43%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Seasoned Turkey Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Seasoned Turkey Sausage is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.