Saltie Public Food Database

Premium White Meat Chicken Salad, Cranberries & Walnuts

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Brand Willow Tree
UPC Code 071419888541
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 0.5 cup (115g)
cup
Calories 460
Total Fat 38g 49%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 411mg 18%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium White Meat Chicken Salad, Cranberries & Walnuts are 11% in carbs, 75% in fat, and 14% in protein.

carbs: 11%
fat: 75%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Meat Chicken Salad, Cranberries & Walnuts is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Meat Chicken Salad, Cranberries & Walnuts is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Chicken Meat, Mayonnaise (Canola Oil And/or Soybean Oil, Egg Yolks, Distilled Vinegar, Cane Sugar, Salt And Spice), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnut, Chopped Celery, Cultured Dextrose Chopped Onion, Spice Mix (Brown Sugar, Celery Salt, Salt, Sugar, Onion, Garlic, Spices, Paprika).

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