Premium White Meat Chicken Salad, Cranberries & Walnuts
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UPC Code
071419888541
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (115g)
Calories
460
Total Fat
38g
49%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
411mg
18%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium White Meat Chicken Salad, Cranberries & Walnuts are
11% in carbs, 75% in fat, and 14% in protein.
carbs:
11%
fat:
75%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Premium White Meat Chicken Salad, Cranberries & Walnuts is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium White Meat Chicken Salad, Cranberries & Walnuts is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Chicken Meat, Mayonnaise (Canola Oil And/or Soybean Oil, Egg Yolks, Distilled Vinegar, Cane Sugar, Salt And Spice), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnut, Chopped Celery, Cultured Dextrose Chopped Onion, Spice Mix (Brown Sugar, Celery Salt, Salt, Sugar, Onion, Garlic, Spices, Paprika).
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