Soup, Italian Style Penne

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Brand Healthy Choice

UPC Code 050100600518

Data Source USDA

Nutrition Facts

Package Weight 6.95 oz/197 g

Serving Sizes 1 package (197g)

package

Calories 280

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 16mg 5%

Sodium 559mg 24%

Total Carbohydrate 46.1g 17%

Dietary Fiber 4.9g 18%

Sugars 8g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Soup, Italian Style Penne are 66% in carbs, 16% in fat, and 18% in protein.

carbs: 66%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Italian Style Penne is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Italian Style Penne is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Tomato Puree (Water, Tomato Paste), Water, Crushed Tomatoes, Cooked Beef And Pork, Diced Tomatoes With Juice, Onions, Modified Corn Starch, Less Than 2% Of: Sugar, Burgundy Wine Reduction, Salt, Spices, Canola Oil, Sea Salt, Garlic Powder, Seasoning (Flavorings, Salt, Spice, Dextrose, Red Pepper, Citric Acid, Calcium Chloride), Pasta (Durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono- And Diglycerides, Tocopherols (For Freshness).