Saltie Public Food Database

Santa Fe Made With Roasted Corn, Green Chilies And Black Beans, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger

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Brand Sweet Earth
UPC Code 016741933224
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 150
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Santa Fe Made With Roasted Corn, Green Chilies And Black Beans, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger are 50% in carbs, 17% in fat, and 33% in protein.

carbs: 50%
fat: 17%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Santa Fe Made With Roasted Corn, Green Chilies And Black Beans, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Santa Fe Made With Roasted Corn, Green Chilies And Black Beans, Plus Gourmet Grains-seitan, Barley And Quinoa Veggie Burger is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Gluten Flour, Tofu* (Soybeans*, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Black Beans*, Corn, Anaheim Chilies, Potato Starch, Tapioca Flour, Canola Oil, Carrot, Onion, Jalapeno, Celery, Cilantro, Sea Salt, Spices, Kombu.

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