Saltie Public Food Database

Cookie Dough, Chocolates

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Brand Mrs. Fields
UPC Code 070203045849
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 5 pieces (35g)
pieces
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cookie Dough, Chocolates are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Chocolates is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semi Sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Wheat Flour, Butter [Cream, Salt], Corn Syrup, Colored Candies [Sugar, Corn Starch, Confectioner's Glaze, Red 3, Yellow 5, Red 40, Blue 1, Camuba Wax], Chocolate Coating [Sugar, Partially Hydrogenated Palm/palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Contains Less Than 2%: Salt, Baking Soda, Dried Egg Whites, Invert Sugar, Glycerin, Datem, Potato Starch, Invertase, Sodium Steroyl Lactylate, Soy Lecithin, Natural And Artificial Flavors.

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