Saltie Public Food Database

Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks

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Brand Good Sense
UPC Code 030243591522
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/71 g
Serving Sizes 1 oz (30g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Heat Peanuts, Cajun Corn Sticks, Butter Toffee Peanuts, Chili Crackers, Honey Roasted Sesame Sticks Savory Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, High Oleic Canola And/or Sunflower Oil, Salt), Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning [Maltodextrin, Salt, Spices & Herbs, Onion Powder, Toamto Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch]), Butter Toffee Peanuts (Peanuts, Sugar, Butter [Pasterized Cream, Salt], Salt, Natural Butternut Flavoring [Natural Flavors,propylene Glycol, Xanthan Gum, Sodium Benzoate, Citric Acid], Soy Lecithin [An Emulsifier], Chili Crackers (Glutinous Rice, Soy Sauce [Soybeans, Wheat, Salt], Sugar Modified Starch, Chili, Fd&c Yellow #6), Honey Roasted Sesame Sticks (Enriched Wheat Flour, [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thaiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Sesame Seeds, Honey Coating (Sources, Wheat Starch Honey], Bulgar Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]).

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