Pasta Fettuccine & Chicken In Alfredo Sauce
🥫
UPC Code
031000110703
Data Source
USDA
Calories
240
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
26mg
9%
Sodium
531mg
23%
Total Carbohydrate
30.1g
11%
Dietary Fiber
4g
14%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Pasta Fettuccine & Chicken In Alfredo Sauce are
49% in carbs, 33% in fat, and 18% in protein.
carbs:
49%
fat:
33%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Fettuccine & Chicken In Alfredo Sauce is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Fettuccine & Chicken In Alfredo Sauce is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fettuccine Pasta: Water, Fettuccine Pasta (Enriched Pasta [ Durum Wheat Semolina, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil. Broccoli Alfredo Sauce: Water, Broccoli, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Flavoring, Guar Gum., Cooked Chicken: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate.
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