Saltie Public Food Database

Chicken Pot Pie

🥧
Brand Banquet
UPC Code 031000101015
Data Source USDA

Nutrition Facts

Serving Size 198g
g
Calories 350
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 931mg 40%
Total Carbohydrate 33.1g 12%
Dietary Fiber 3g 11%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Chicken Pot Pie are 38% in carbs, 49% in fat, and 14% in protein.

carbs: 38%
fat: 49%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: (Water, Cooked Chicken Roll (Chicken Leg Meat, Ground Chicken, Water, Salt, Sodium Tripolyphosphate), Carrots, Mechanically Separated Chicken (Mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Potatoes (Potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of The Following: Seasoning Blend (Salt, Onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Rendered Chicken Fat, Wheat Flour, Chicken Stock, Soybean Oil, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Beta Carotene (Color).) Crust: (Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Bht [Preservative]), Water, Dextrose, Salt, Caramel Color.)

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