Saltie Public Food Database

Swedish Meatballs With Gravy & Pasta

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Brand Michelina's
UPC Code 717854151061
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 package (255g)
package
Calories 349
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 41mg 14%
Sodium 900mg 39%
Total Carbohydrate 34.9g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Swedish Meatballs With Gravy & Pasta are 40% in carbs, 46% in fat, and 14% in protein.

carbs: 40%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs With Gravy & Pasta is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs With Gravy & Pasta is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meatballs (Beef, Pork, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Half And Half (Milk, Cream), Sour Cream (Cultured Cream, Milk, Nonfat Milk, Enzyme), Contains Less Than 2% Of Canola Oil, Chicken Fat, Modified Food Starch, Onions, Salt, Beef Broth Flavor (Beef Broth, Natural Flavor, Beef Flavor, Salt), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Fruit Juice (Color), Xanthan Gum, Paprika, Spices, Yeast Extract, Granulated Garlic, Lactic Acid, Vermouth Type Flavor (Water, Ethyl Alcohol, Natural Flavor, Propylene Glycol, Citric Acid).

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