Cheese Pizza Snacks Made With Organic Flour & Tomatoes

🍅

Brand Amy's

UPC Code 042272001217

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g

Serving Sizes 5 -6 pieces (85g)

-6 pieces

Calories 220

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 460mg 20%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 -6 pieces of Cheese Pizza Snacks Made With Organic Flour & Tomatoes are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%

fat: 37%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Snacks Made With Organic Flour & Tomatoes is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Snacks Made With Organic Flour & Tomatoes is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Organic Lowfat Milk, Organic Whole Wheat Flour, Butter (Cream, Salt), Organic Red Onions, Organic Extra Virgin Olive Oil, Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Organic Honey, Spices, Organic Garlic, Black Pepper.