This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Contains 2% Or Less Of: Yeast, High Fructose Corn Syrup, Egg Whites, Eggs, Brown Sugar, Corn Syrup, Food Starch-modified, Dextrose, Mono- And Diglycerides, Cinnamon, Whey, Monocalcium Phosphate, Palm Oil, Nonfat Milk, Microcrystalline Cellulose, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Monoglycerides, Defatted Soy Flour, Natural And Artificial Flavors, Guar Gum, Xanthan Gum, Wheat Gluten, Enzymes, Sodium Acid Pyrophosphate, Salt, Baking Soda, Caramel Color, Soy Lecithin, Agar, Calcium Sulfate, Potassium Sorbate (Preservative), Extractives Of Annatto And Turmeric (For Color), Titanium Dioxide (For Color), Ascorbic Acid, Sodium Propionate (Preservative).