This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Unbleached And Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (Bleached Wheat Flour, Sugar, Soybean Oil, Yellow Corn Flour, Yeast, Salt, Partially Hydrogenated Soybean Oil, Caramel Color, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [To Protect Freshness], Extractives Of Paprika), Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (Color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid.