Salted Deluxe Mix

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Brand Fairway

UPC Code 758940600971

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 0.33 cup (50g)

cup

Calories 290

Total Fat 27g 35%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Salted Deluxe Mix are 13% in carbs, 77% in fat, and 10% in protein.

carbs: 13%

fat: 77%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Deluxe Mix is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Deluxe Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.