Pecan Pie

🥧

Brand Fairway

UPC Code 773171223201

Data Source USDA

Nutrition Facts

Serving Sizes 0.1 of pie (119g)

of pie

Calories 440

Total Fat 23g 29%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 230mg 10%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 44g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 of pie of Pecan Pie are 51% in carbs, 46% in fat, and 4% in protein.

carbs: 51%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Invert Syrup, Sugar, Eggs, Unbleached Wheat Flour, Water, Pecans (Soybeans Oil), Vegetable Shortening (Palm Oil), Margarine (Palm Oil, Monodiglycerides, Beta Carotene, Natural Butter Flavor), Tapioca Starch - Modified Dextrose, Salt, Potassium Sorbate (Preservative), Vanilla Extract, Carrageenan Gum.