Premium Classic Lentil
🍽
UPC Code
758940708837
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
8 oz (303g)
Calories
182
Total Fat
1.7g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
733mg
32%
Total Carbohydrate
32.7g
12%
Dietary Fiber
7.3g
26%
Sugars
6.5g
Protein
9.9g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Premium Classic Lentil are
70% in carbs, 8% in fat, and 21% in protein.
carbs:
70%
fat:
8%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Classic Lentil is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Classic Lentil is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Onions, Tomato Puree (Tomatoes, Citric Acid), Lentils Carrots, Celery, Turnips, Leeks, Garlic Blend (Garlic, Canola Oil, Olive Oil), Kosher Salt, Parsley, Cumin, Olive Oil, Balsamic Vinegar (Contains Sulfites), Black Pepper.
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