Sweet Potato Chips

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Brand Jackson's Honest

UPC Code 856823004127

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1.2 oz (34g)

Calories 180

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Sweet Potato Chips are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%

fat: 52%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.