Saltie Public Food Database

Aged Cheddar Crunchy Toasted Cheese Bar

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UPC Code 740505459506
Data Source USDA

Nutrition Facts

Package Weight 0.6 lbs/264 g
Serving Size 22g
g
Calories 150
Total Fat 12g 15%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 299mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 g of Aged Cheddar Crunchy Toasted Cheese Bar are 3% in carbs, 75% in fat, and 22% in protein.

carbs: 3%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Cheddar Crunchy Toasted Cheese Bar is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Cheddar Crunchy Toasted Cheese Bar is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (For Color).

Also by Just The Cheese

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