Whole Milk Mozzarella Cheese
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UPC Code
740267340166
Data Source
USDA
Package Weight
454 g/1 lbs/16 oz
Serving Sizes
1 oz (30g)
Calories
80
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Whole Milk Mozzarella Cheese are
5% in carbs, 66% in fat, and 29% in protein.
carbs:
5%
fat:
66%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Milk Mozzarella Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Milk Mozzarella Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Cheese Cultures, Vinegar Salt And Enzymes.
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