Saltie Public Food Database

Ground Chicken Breast

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Brand Meijer
UPC Code 727455416896
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 45mg 15%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 14g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ground Chicken Breast are 0% in carbs, 19% in fat, and 81% in protein.

carbs: 0%
fat: 19%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Chicken Breast is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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