Chicken Potstickers

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Brand First Street

UPC Code 041512133701

Data Source USDA

Nutrition Facts

Package Weight 567 g

Serving Sizes 5 oz (140g)

Calories 220

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 790mg 34%

Total Carbohydrate 30.9g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Chicken Potstickers are 54% in carbs, 24% in fat, and 23% in protein.

carbs: 54%

fat: 24%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Boneless Chicken, Cabbage, Onion, Contains Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Seed Oil, Modified Corn Starch, Salt, Sugar, Spices, Garlic. Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Salt, Soybean Oil. Dusted In Vegetable Starch. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Vinegar (Distilled Vinegar), Salt.