Saltie Public Food Database

Cotton Candy

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UPC Code 814879023738
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g
Serving Sizes 0.25 cup (40g)
cup
Calories 160
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cotton Candy are 73% in carbs, 22% in fat, and 4% in protein.

carbs: 73%
fat: 22%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cotton Candy is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cotton Candy is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Crystalline Fructose, Non-hydrogenated Non Dairy Creamer (Non-hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Nonfat Milk, Corn Syrup Solids, Natural And Artificial Flavor, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Cellulose Gum, Fd&c Blue #1.

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