Saltie Public Food Database

Kung Pao Broccoli Florets Marinated In A Sweet And Spicy Ginger Sauce, Broccoli

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UPC Code 4099100077834
Data Source USDA

Nutrition Facts

Serving Sizes 1 1/4 cups (112g)
cup
Calories 50
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Kung Pao Broccoli Florets Marinated In A Sweet And Spicy Ginger Sauce, Broccoli are 63% in carbs, 16% in fat, and 21% in protein.

carbs: 63%
fat: 16%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Kung Pao Broccoli Florets Marinated In A Sweet And Spicy Ginger Sauce, Broccoli is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kung Pao Broccoli Florets Marinated In A Sweet And Spicy Ginger Sauce, Broccoli is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Kung Pao Sauce (Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji), Salt}, Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Toasted Sesame Oil, Water, Garlic, Rice Vinegar, Brown Sugar, Ginger, Xanthan Gum, Guar Gum).

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