Probiotic Lowfat Yogurt, Vanilla With Dark Chocolate Chips
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UPC Code
053600001823
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
190
Total Fat
3.5g
4%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
28g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Probiotic Lowfat Yogurt, Vanilla With Dark Chocolate Chips are
69% in carbs, 16% in fat, and 15% in protein.
carbs:
69%
fat:
16%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Probiotic Lowfat Yogurt, Vanilla With Dark Chocolate Chips is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Probiotic Lowfat Yogurt, Vanilla With Dark Chocolate Chips is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Bitterweet Chocolate Pieces (Chocolate, Cocoa Butter, Sugar), Kosher Gelatin, Natural Vanilla Flavor, Citric Acid, Potassium Sorbate (To Maintain Freshness), Pectin, Malic Acid, Guar Gum, , Sodium Citrate, Calcium Citrate, Annatto (Color, Vitamin A Palmitate And Vitamin D3. Contains Active Yogurt Culture With L.bulgaricus, S.thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei.
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