Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple
🍽
UPC Code
834642000087
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
12 oz (355ml)
Calories
248
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
53mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
8.2g
29%
Sugars
11g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple are
42% in carbs, 27% in fat, and 30% in protein.
carbs:
42%
fat:
27%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Supershake Nourishing Drink, Vanilla Maple, Vanilla Maple is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Water, Rumble Protein Blend (Milk Protein Concentrate, Calcium Caseinate And Whey Protein Isolate), Organic Tapioca Dextrin, Organic Maple Syrup, Inulin (From Chicory Root), Organic Flaxseed Oil, Organic Agave Nectar, Organic Vanilla Bean Extract, Walnut Oil (Contains Tree Nuts), Cellulose Gel, Natural Flavors, Green Tea Extract, Cellulose Gum, Potassium Carbonate, Carrageenan, Pomegranate Extract, Organic Cherry, Black Currant, Red Beet Juice Concentrate, Kale, Organic Spinach, And Stevia Rebaudinana Leaf Extract.
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