Saltie Public Food Database

Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips, Peach With Dark Chocolate Chips

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Brand La Chocolat
UPC Code 053600002202
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 170g
g
Calories 139
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips, Peach With Dark Chocolate Chips are 66% in carbs, 16% in fat, and 17% in protein.

carbs: 66%
fat: 16%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips, Peach With Dark Chocolate Chips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips, Peach With Dark Chocolate Chips is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Sugar, Fructose, Modified Cornstarch, Bittersweet Chocolate Pieces (Chocolate, Cocoa Butter, Sugar), Peach Puree, Kosher Gelatin, Nonfat Milk Solids, Natural Flavors, Pectin, Annatto, Malic Acid, Citric Acid, Guar Gum, Potassium Sorbate (To Maintain Freshness), Sucralose, Acesulfame K, Sodium Citrate, Calcium Citrate, Vitamin A Palmitate And Vitamin D3. Contains Active Yogurt Cultures With L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei

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