Creamy Coconut

🥥

Brand Lake Champlain Chocolates

UPC Code 769933854936

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 3 blocks (35g)

blocks

Calories 180

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 blocks of Creamy Coconut are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coconut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coconut is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*+dark And *White Chocolate (*+sugar, *+cocoa Butter, *+chocolate Liquor, *Milk Powder, Soybean Lecithin (Non-GMO), And *+vanilla), *Heavy Cream, *Rice Syrup, *Coconut, And Natural Coconut Flavor.