Saltie Public Food Database

Dark Chocoalte, Caramel

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UPC Code 769933855711
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 3 blocks (35g)
blocks
Calories 170
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 15mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 blocks of Dark Chocoalte, Caramel are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocoalte, Caramel is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocoalte, Caramel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soybean Lecithin, And Vanilla), Heavy Cream, Organic Rice Syrup, Sugar, Water, Natural Butter Flavor, And Vanilla.

Also by Lake Champlain Chocolates

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