Chocolates, Milk Caramel & Dark Raspberry

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Brand Lake Champlain Chocolates

UPC Code 769933855414

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 4 pieces (45g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 25mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chocolates, Milk Caramel & Dark Raspberry are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolates, Milk Caramel & Dark Raspberry is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolates, Milk Caramel & Dark Raspberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark And Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Milk Fat, Soybean Lecithin And Vanilla), Heavy Cream, Organic Rice Syrup, Sugar, Water, Natural Raspberry Flavor, Natural Butter Flavor, Vanilla Extract, And Citric Acid.