Saltie Public Food Database

Harvest Peach Yogurt Smoothie With Probiotics

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Brand Lala
UPC Code 819393020836
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 ml
Serving Sizes 1 cup (240ml)
cup
Calories 139
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 115mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1.9g 7%
Sugars 19g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Harvest Peach Yogurt Smoothie With Probiotics are 73% in carbs, 10% in fat, and 17% in protein.

carbs: 73%
fat: 10%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Peach Yogurt Smoothie With Probiotics is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Peach Yogurt Smoothie With Probiotics is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Peach Puree, Soluble Corn Fiber, Corn Starch-modified, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Potassium Sorbate (To Preserve Freshness), Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.

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