Strawberry Kiwi Flavored Yogurt Smoothie
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UPC Code
815473011145
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
1 bottle (207ml)
Calories
180
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
89mg
4%
Total Carbohydrate
27.9g
10%
Dietary Fiber
0g
0%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Strawberry Kiwi Flavored Yogurt Smoothie are
65% in carbs, 23% in fat, and 12% in protein.
carbs:
65%
fat:
23%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Kiwi Flavored Yogurt Smoothie is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Kiwi Flavored Yogurt Smoothie is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Strawberry Puree, Kiwi Puree, Water, Corn Starch-modified, Natural Flavors, Fruit And Vegetable Juice (For Color), Pectin, Citric Acid, Potassium Sorbate (To Maintain Freshness), Turmeric (For Color), Stevia Leaf Extract (Natural Sweetener), Vitamin A Palmitate, Vitamin D3.
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