Milk Chocolate Peanut Butter Cups
🥜
UPC Code
034000450855
Data Source
USDA
Serving Sizes
4 pieces (33g)
Calories
160
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Milk Chocolate Peanut Butter Cups are
46% in carbs, 47% in fat, and 7% in protein.
carbs:
46%
fat:
47%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Peanut Butter Cups is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Peanut Butter Cups is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr]; Peanuts; Sugar; Dextrose; Cornstarch; Contains 2% Or Less Of: Cocoa Processed With Alkali; Salt; Vegetable Oil [Canola Oil; Palm Oil And/or Palm Kernel Oil]; Modified Cornstarch; High Fructose Corn Syrup; Lecithin (Soy); Artificial Flavor; Tbhq And Citric Acid, To Maintain Freshness.
Other Foods