Saltie Public Food Database

Everything Avocado Iceberg & Green Leaf Lettuce Blend, Egg, Monterey Jack & Colby Cheese Blend, Everything Seasoning With Avocado Ranch Dressing Salad Bowl

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Brand Taylor Farms
UPC Code 030223034070
Data Source USDA

Nutrition Facts

Package Weight 5.61 OZ/159 g
Serving Size 159g
g
Calories 250
Total Fat 21g 27%
Saturated Fat 5g 25%
Cholesterol 154mg 51%
Sodium 460mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 2.1g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 159 g of Everything Avocado Iceberg & Green Leaf Lettuce Blend, Egg, Monterey Jack & Colby Cheese Blend, Everything Seasoning With Avocado Ranch Dressing Salad Bowl are 10% in carbs, 76% in fat, and 14% in protein.

carbs: 10%
fat: 76%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Avocado Iceberg & Green Leaf Lettuce Blend, Egg, Monterey Jack & Colby Cheese Blend, Everything Seasoning With Avocado Ranch Dressing Salad Bowl is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Avocado Iceberg & Green Leaf Lettuce Blend, Egg, Monterey Jack & Colby Cheese Blend, Everything Seasoning With Avocado Ranch Dressing Salad Bowl is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Hard Cooked Egg, Avocado Ranch Dressing (Canola Oil, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Monterey Jack And Colby Cheese Blend (Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Green Leaf Lettuce, Everything Seasoning (Sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [Processing Aid]).

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