Club Grilled Chicken Blue Cheese Dressing Chopped Kit

🧀

Brand Taylor Farms

UPC Code 030223041535

Data Source USDA

Nutrition Facts

Package Weight 12.10 oz/343 g

Serving Sizes 1 cup (100g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 350mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Club Grilled Chicken Blue Cheese Dressing Chopped Kit are 12% in carbs, 69% in fat, and 19% in protein.

carbs: 12%

fat: 69%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Club Grilled Chicken Blue Cheese Dressing Chopped Kit is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Club Grilled Chicken Blue Cheese Dressing Chopped Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Cabbage, Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Blue Cheese Dressing (Soybean Oil, Cultured Lowfat Buttermilk, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking], Sour Cream [Cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Sugar, Spice [Includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavor, Dehydrated Onion), Romaine Lettuce, Red Cabbage, Kale, Carrot, Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Celery Juice Powder (Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture), Green Onion.