This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Macaroni (Semolina, Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Whole, 3.5%, Homogenized, W/add Vit D, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Cheese Product (Nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [Color]), Water, Unsalted Butter (Cream, Natural Flavoring), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Food Starch-modified, Canola Oil, Extra Virgin Olive Oil, Salt, Onion Powder, Black Pepper, Garlic Powder, Cayenne Pepper, Paprika.