Baja Shrimp Salad

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Brand F&e

UPC Code 20040109

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (340g)

container

Calories 350

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 116mg 39%

Sodium 819mg 36%

Total Carbohydrate 43.9g 16%

Dietary Fiber 8.2g 29%

Sugars 20g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Baja Shrimp Salad are 49% in carbs, 30% in fat, and 20% in protein.

carbs: 49%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Baja Shrimp Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baja Shrimp Salad is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Cilantro Slaw [Red And Green Cabbage, Red Bell Pepper, Mayonnaise (Water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Vitamin E, Paprika Oleoresin), Buttermilk (Nonfat Milk, Milk, Cultures, Salt), Sour Cream (Milk, Cream, Nonfat Milk Powder, Enzymes, Cultures), Cilantro, Garlic, Onion Powder, Salt, Canola Oil, Lime Juice Concentrate, Spices], Marinated Shrimp (Shrimp, Cilantro, Canola Oil, Chipotle Puree, Garlic Puree, Salt, Paprika, Spices), Corn, Cooked Black Beans, Lime, Scallion, Honey, Lemon Juice, Cilantro, Salt.