Vanilla Almond Flavored Whey Protein Bar

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Brand Gatorade

UPC Code 052000013269

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 1 bar (80g)

bar

Calories 350

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 25g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Almond Flavored Whey Protein Bar are 43% in carbs, 33% in fat, and 24% in protein.

carbs: 43%

fat: 33%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Flavored Whey Protein Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Flavored Whey Protein Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Flavored Coating (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Whey Protein Isolate, Soy Lecithin, Natural Flavor, Salt), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Corn Syrup, Almonds, Brown Sugar, Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Milk Protein Concentrate, Glycerin, Invert Sugar, Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Sunflower Oil, Water, Salt, Natural Flavor, Mixed Tocopherols (Preservative), Citric Acid.