Turkey Meatballs

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Brand F&e

UPC Code 5051379093532

Data Source USDA

Nutrition Facts

Serving Sizes 4 meatballs (84g)

meatballs

Calories 110

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 260mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Turkey Meatballs are 28% in carbs, 31% in fat, and 41% in protein.

carbs: 28%

fat: 31%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meatballs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meatballs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Turkey (Turkey, Natural Flavors), Teriyaki Sauce [Water, Sugar, Soy Sauce (Water, Wheat, Soybean, Salt, Vinegar, Lactic Acid,alcohol), Rice Vinegar (Rice Vinegar, Water), Corn Starch, Ginger Puree, Gelatin, Onion Powder], Pineapple (Pineapple, Pineapple Juice, Citric Acid), Breadcrumb (Wheat Flour, Dextrose, Sugar, Yeast, Salt), Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavor), Green Onion, Egg Liquid, Garlic Puree (Garlic, Citric Acid), Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Onion, Salt, Black Pepper, Canola Oil, Soybean Oil, Milk.