Smoked Salmon Chowder

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Brand Pick Place Chowder

UPC Code 856112004067

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1 cup (227g)

cup

Calories 291

Total Fat 22g 28%

Saturated Fat 13g 65%

Cholesterol 79mg 26%

Sodium 969mg 42%

Total Carbohydrate 17g 6%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Smoked Salmon Chowder are 23% in carbs, 66% in fat, and 12% in protein.

carbs: 23%

fat: 66%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Chowder is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream (Milk), Milk, Red Potatoes, Smoked Salmon (Atlantic Salmon {Color Added}, Salt, Sugar, Natural Hardwood Smoke), Onion, Celery, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {Carob Bean And/or Xanthan And/or Guar Gums}), Tomato Paste (Tomatoes, Citric Acid), Butter (Cream {Milk}), Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Capers (Capers, Water, Distilled Vinegar, Salt), Lobster Base (Lobster, Salt, Autolyzed Yeast, Maltodextrin {From Corn}, Butter {Cream, Flavorings}, Shrimp, Modified Potato Starch, Flavorings, Onion Powder, Caramel Color, Citric Acid, Scallops, Extractive Of Paprika, Spices), Potato Starch, Fish Base (Baked White Fish {Pollack}, Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter {Cream, Natural Flavorings}, Corn Oil, Flavoring), Dehydrated Garlic, Spice.