Casino Style Stuffed Clams
🍽
UPC Code
041625121121
Data Source
USDA
Serving Sizes
2 stuffed clams (38g)
Calories
60
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 stuffed clams of Casino Style Stuffed Clams are
41% in carbs, 38% in fat, and 21% in protein.
carbs:
41%
fat:
38%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Casino Style Stuffed Clams is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Casino Style Stuffed Clams is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Bread Crumbs (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L-cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (Soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (Maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika.
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