Dirty Rice Mix

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Brand Louisiana Fish Fry Products

UPC Code 039156002743

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.25 cup (45g)

cup

Calories 150

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 900mg 39%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dirty Rice Mix are 81% in carbs, 3% in fat, and 16% in protein.

carbs: 81%

fat: 3%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dirty Rice Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dirty Rice Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Rice, Dehydrated Vegetables (Green And Red Bell Peppers, Onion), Garlic, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed And Soy Oil, Spices, Disodium Inosinate And Disodium Guanylate.